בּוֹרֵא נְפָשׁוֹת

Borei Nefashot

The blessing recited after eating foods not requiring Birkat HaMazon or Al HaMichya.

Open in Am Hazak

בָּרוּךְ אַתָּה ה׳ אֱלהֵינוּ מֶלֶךְ הָעוֹלָם בּוֹרֵא נְפָשׁוֹת רַבּוֹת וְחֶסְרוֹנָן עַל כָּל מַה שֶׁבָּרָאתָּ לְהַחֲיוֹת בָּהֶם נֶפֶשׁ כָּל חָי בָּרוּךְ חֵי חַי הָעוֹלָמִים:

Blessed are You, Lord, our God, King of the universe, Creator of many souls and their deficiencies, for all that You have created, to enliven with them every living being. Blessed is the Life of the worlds.

When do you say Borei Nefashot?

Borei Nefashot is recited after eating foods that don't require Birkat HaMazon or Me'ein Shalosh, such as fruits (except the seven species), vegetables, meat, and beverages (except wine).

What is Borei Nefashot?

This brief blessing acknowledges God as the creator of all living things and thanks Him for providing everything we need to sustain life.

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